Today, the
25th of december. God bless me.
I joined a
group of 40 people for a group meditation and breathing. Everybody was so happy
to share the day with others, in this special day of love, gift and sharing.
It was more
than all I could expect from a Christmas day !
The house
where the event took place was amazing . Imagine a tropical jungle, and a small
path, which leads to a huge open wooden house, with a perspective view on the mountain
and the rice fields, and a big Buddha surrounding everything. A pool surrounded
the whole house, with lotus everywhere. The view took my breath ! (was
breath-taking). Literally !
Then, we started
the breathing session by a meditation together, and a simple exercise about non
violent communication. After that, we had a long moment of ecstatic dancing,
crazy and funny. And we continued by a touching, eyes closed, just moving
slowly in the big room, touching everybody with the hand, the head, the
breast... It was exceptionally sensual and soft. I adored being touched by so many hands and bodies. We
ended by giving a long, slow hug to each person we crossed. Amazingly nourishing
and comforting. I had a feeling of universal love, incredibly moved and feeling
so close to these people that I just met. It seemed to me that I was being
hugged by my whole family in France,
deeper than they ever did, but I was connected with them with my heart.
After that,
we lay down on yoga mat and we started the breathing. This technique is softer
than the « Rebirth », less speed, so the result is different. We
breathe with the open mouth, deeply, slowly, regularly. With music and sounds, which
resonate in our chests.
MAGIC
MOMENT !
The synergy
of all these deep souls, who choose to be here for Christmas, to breathe
together, to play the game utterly, being in the present moment 100% for the
others and for themselves. Just people who wanted to feel more alive. Isn't it
beautiful ?
I had such
beautiful revelations, with the clearest mind I could ever dream. I knew
everything about me and my life. I connected with the purest amazing love that
I could ever dream. I felt a huge affection for a lot of old friends and important
people of my life, crying of gratitude to have crossed them in my path. I sent intense
love vibes especially to an old friend that I don't see anymore, but whom I
love deeply. I understood I had to send her my love during this precious life
time that is mine. All the cells of my body were vibrant. Radiantly alive. Bless.
Bliss. So happy and so much alive.
The
experiment of pure love is beyond words, I realize that reading my text, which doesn't
convey half of the intensity I felt.
Anyway. I
just tried to share that with words... As a Christmas gift !
EM
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